Yoni steamingalso known as vaginal steaming, is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina.
Respected by healers around the globe, yoni steaming is an opportunity to reconnect with your body and utilize the wisdom of plant medicine to heal your cycle. Yoni steaming, also known as vaginal steaming, is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina.
For millennia, women have shared this knowledge among one another, inspiring each other to connect with, love and heal our bodies. Today, countless women are rediscovering the practice, along with its vast and varied benefits. Yoni steams have been found by women throughout history to:. Significantly reduce pain, bloating and exhaustion associated with menstruation. Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses. Speed healing and tone the reproductive system after birth.
Assist with the repair of a vaginal tear, episiotomy, or C-section scar. Ease symptoms of menopause including dryness or pain during intercourse. Release stored emotions and tap into the energy that is our creative potential. Women experience life-changing benefits as a result of yoni steaming. Because this material is built up over time, the uterus and the muscles around it work excessively hard to shed it, often causing pain and fatigue.
A yoni steam works by applying gentle heat, as well as moisture that carries medicinal plant oils, to the exterior tissues of the vagina the tissue referred to as the vulva. The warmth and moisture increase circulation to the vulva, causing it to swell and expose the inner labial mucus membranes.
These tissues are very porous and absorbent, allowing the bloodstream to pick up the medicinal oils and and carry them into the inner reproductive system, including the uterus. There, they work to help the uterus cleanse and release what is built up on its lining, ensuring that the next cycle is easy and pain-free, helping an egg to implant, and reducing other uterine abnormalities.
The result is a healthier, more pleasant cycle and a more connected woman. Yoni steaming is NOT intended to blow steam into the uterus, nor is the intention to get plant material into the vagina, as indeed those actions would be very invasive. Yoni steaming works far more subtly, as the molecular compounds of the beneficial plants are bonded with the water vapor, which enters through the pores of the exterior of the vagina, also known as the vulva.
As long as the steam is not too hot, this gentle process is safe and non-invasive. Countless women report to each other, and to us, the benefits listed above, and this is what propels us to continue sharing this powerful medicine with the world. It is our great hope that doctors get on board one day soon, so that even more women may benefit. A yoni steam is a simple and accessible practice for any woman to do at home. It involves placing a pot of hot water and aromatic herbs under a seat with a hole in it, disrobing from the waist down, and sitting over the steam for about 30 minutes while the steam gently permeates the skin.
As the very first commercially available yoni steam blend, this proprietary formula has changed the lives of thousands of women. We highly recommend purchasing a Yoni Steam Seat to make your monthly steaming comfortable and convenient!
Vibrant Souls also offers a Yoni Steam Subscription for women who plan to steam times per month recommended. I was experiencing very heavy long periods. One period lasted 18 days!! After steaming my last period lasted 5 days and I hardly had any PMS symptoms I used to have excruciating painful periods, to the extreme that I would have to stop what I was doing and lie down in a fetal position.
Now, after using the yoni steams a few times I am happy to say my periods are a breeze. They are lighter than they were, less gushing, very minimal discomfort. Yoni steaming is about more than uterine health, and it is certainly more than a beauty treatment. The practice brings a reconnection to the female body and to the wisdom of plant medicine. It is an opportunity for women to celebrate and cherish our bodies, and learn to enjoy our wombs as the beautiful, sacred center from which we radiate our capacity to change the world.
Yoni steaming is also about women taking back ownership of our personal health, and utilizing our intuition, as well as gifts from the Earth, to support and nourish our well-being. This is also about trusting the wisdom of generations of women, elevating their perspectives as not only valid, but integral to our health.The lingam appears in Shaivite temples and in private shrines throughout India. In Shaivite temples the lingam is often at the centre, surrounded by murti s sacred images of deities.
In contrast to the latter, the lingam is distinctively aniconic. It is a smooth cylindrical mass. Often it rests in the centre of a lipped, disk-shaped object, the yoni, which is an emblem of the goddess Shakti.
Ancient Sanskrit texts such as the Mahabharata and the Puranas relate narratives that identify the lingam as the phallus of Shiva. Practicing Hindus consider the lingam and yoni together to symbolize the union of the male and female principles and the totality of all existence. Short cylindrical pillars with rounded tops have been found in remains from Harappaone of the cities of the ancient Indus civilization c.
One verse in the Rigveda c. The earliest known Shiva lingam is the Gudimallam lingam from the 3rd century bce. The lingam is venerated with offerings of milkwater, fresh flowers, young sprouts of grass, fruit, leaves, and sun-dried rice.YONII - ZIEL HALAL prod. by LUCRY (Official 4K Video)
A common icon in South India is the lingodbhavamurtiwhich shows Shiva emerging out of a fiery lingam. This is a representation of a story in which the gods Vishnu and Brahma were once arguing about their respective importance when Shiva appeared in the form of a blazing pillar to quell their pride.
Why Yoni Steam?
Brahma took the form of a swan and flew upward to see if he could find the top of the pillar, and Vishnu took the form of a boar and dived below to find its source. Article Media. Info Print Cite. Submit Feedback. Thank you for your feedback. The Editors of Encyclopaedia Britannica Encyclopaedia Britannica's editors oversee subject areas in which they have extensive knowledge, whether from years of experience gained by working on that content or via study for an advanced degree See Article History.
Read More on This Topic. One of the most common objects of worship, whether in temples or in household worship, is the lingam, a symbol of Shiva. Often much stylized Get exclusive access to content from our First Edition with your subscription. Subscribe today. Learn More in these related Britannica articles:. Often much stylized and representing the cosmic pillar, it emanates its all-producing energy to the four quarters of the universe.
It is placed in a stone yoni that represents both the…. The miniature lingam, the centre and basis of all their religious practices and observances, which they always bear on their body, is held to be God himself concretely represented. Worship is due it twice or three times a day. History at your fingertips.
Sign up here to see what happened On This Dayevery day in your inbox! Email address. By signing up, you agree to our Privacy Notice.The simple, discreet clench-and-release technique is easy to learn. Kegel exercises help strengthen the pelvic floor. Women who experience incontinence or sexual dysfunction will benefit from strengthening those muscles.
How to choose your first Yoni Egg
Kegels are also very beneficial to women before and after giving birth. However, any woman can benefit from strengthening their pelvic floor. Strengthening the pelvic floor helps with better bladder control and even more intense orgasms. Yoni eggs are beautiful stones used to build stronger pelvic floor muscles. If your muscles are very weak, just flexing them doing kegel exercises can build a little bit of strength.
But to truly get strong, you need the resistance that a weight provides, just like with any other muscle in your body. Yoni is a Sanskrit word that means sacred womb. Yoni eggs go back in history more than 5, years.
The original model was made from jade. Today you can find yoni eggs made from different types of natural stone as well as from synthetic materials.
Yoni eggs have been around for centuries, but their popularity has been growing in very recent times. More and more retailers are sourcing and selling beautiful yoni eggs made from all kinds of semi-precious stones. This company has superb ratings. Customers are happy with the quality of the gemstones used to make the yoni eggs, the quality of the packaging and the fast delivery.
Customers love these yoni eggs, and many say the shipping is very fast, and customer service is excellent. Only undrilled Yoni Eggs are available. Available sizes are unspecified. Only says they are fit for beginners and experienced yoni egg users.
Only Drilled Yoni Eggs are available.A Yoni Egg is a very personal thing and we believe that every woman intuitively knows what is best for her. That being said, if it is your first introduction to Yoni Eggs you probably feel a little overwhelmed.
If after reading this you are still unsure where to start, or you are buying a Yoni Egg as a gift for someone else in your life, we suggest two options:. It might sound a little counterintuitive — when using Yoni Egg most of the time we will start our practice with a larger egg and as our dexterity grows, we will go down in size.
The larger the egg the easier it is for us to feel and for the muscles to grip it. Although the larger the egg the heavier it is, so it gets harder to keep it in for long periods of time. If you cannot keep the egg in at first, do not get discouraged, it is completely normal for beginners — start practicing while laying down or sitting up. Most practitioners can start with the medium size egg. Important — Do not practice with a Yoni Egg if you are pregnant or right after childbirth.
A Yoni egg can be a wonderful practice to start postpartum, just make sure to consult your doula, midwife or doctor before you start. Small eggs are not for petite women, they are recommended for advanced practitioners who desire to experiment with different sizes of the egg, and sometimes small eggs are being used in pairs.
The small egg is also a good choice for you if you already experience excessive tightness in your pelvic floor. In that case, yoni egg practice can help you, but it needs to be approached with caution. We recommend getting in touch with a pelvic care specialist or yoni egg instructor who will help create a practice designed specifically for you that addresses excessive tension in the pelvic floor. Any exercises that involve squeezing and pulling in are a no-no for you at first, the focus needs to be on relaxing.
You can start communicating with your body even before you have the egg. Using the ruler measure this distance between your fingers and ask your womb what size feels the best for her. Choosing a crystal is partially so wonderful and fun because the answer of what crystal to chose is already within you. Some people chose crystals based solely on their intuition. Yoni Eggs are made from many varieties of beautiful and exotic gemstones.
Many are safe to wear inside, but please know that not every type of crystal is safe to be worn inside the yoni, especially for prolonged periods of time. Traditionally in Taoist teachings 3 types of stones are used. These stones have been used for thousands of years and their safety and healing benefits are time tested.
It is our advice that you start the practice with jade — but if you feel called to work with a certain crystal or multiple crystals, by all means go for it! Even if it is your first yoni egg. It is your practice and no one will give you better advice than your own body and intuition. Afterwards read the description and see if you get an insight why you were drawn to the specific stone. Important: Never use a crystal from a crystal shop that is not specifically sold as a Yoni Egg.
Chemicals, dyes and artificial fillers are used during the manufacturing process of most decorative crystals sold on the market. You may chose to put a string through it which allows for easy retrieval of the egg. Some yoni egg exercises are performed with a string. We recommend using unwaxed dental floss to string the egg. Drilled eggs can be used without a string as well. Undrilled eggs are a little easier to clean. With the Undrilled egg you may not have an option to extract the egg as easily as you would with a string, but there is beauty in this too!Yoni is a Sanskrit word that has been interpreted to literally mean the womb,   and the female organs of generation.
Ryan, the yoni symbolizes the female principle in all life forms as well as the "earth's seasonal and vegetative cycles", thus is an emblem of cosmological significance.
The yoni is sometimes referred to as pindika. The reverence for yoni, state Jones and Ryan, is probably pre-Vedic. Figurines recovered from Zhob valley and dated to the 4th millennium BCE show pronounced breasts and yoni, and these may have been fertility symbols used in prehistoric times that ultimately evolved into later spiritual symbols. The yoni has served as a divine symbol from ancient times, and it may well be the oldest spiritual icon not only in India but across many ancient cultures.
The yoni is considered to be an abstract representation of Shakti and Devithe creative force that moves through the entire universe. In tantrayoni is the origin of life. The colonial era archaeologists John Marshall and Ernest Mackay proposed that certain polished stones with holes found at Harappan sites may be evidence of yoni-linga worship in Indus Valley Civilization.
Later discoveries at the Dholavira site, and further studies, have proven that these were pillar components because the "truncated ring stones with holes" are integral architectural components of the pillars. However, states McIntosh, the use of these structures in architecture does not rule out their simultaneous religious significance as yoni. According to the Indologist Asko Parpola"it is true that Marshall's and Mackay's hypotheses of linga and yoni worship by the Harappans has rested on rather slender grounds, and that for instance the interpretation of the so-called ring-stones as yonis seems untenable".
The absence of linga, states Parpola, maybe because it was made from wood which did not survive. The term yoni and its derivatives appear in ancient medicine and surgery-related Sanskrit texts such as the Sushruta Samhita and Charaka Samhita. In this context, yoni broadly refers to "female sexual and procreative organs". In sexuality-related Sanskrit literature, as well as Tantric literature, yoni connotes many layers of meanings.
Its literal meaning is "female genitalia", but it also encompasses other meanings such as "womb, origin and source". The colonial era Orientalists and Christian missionaries, raised in the Victorian mold where sex and sexual imagery were a taboo subject, were shocked by and were hostile to the yoni iconography and reverence they witnessed. Vivekananda called for the revival of the Mother Goddess as a feminine force, inviting his countrymen to "proclaim her to all the world with the voice of peace and benediction".
According to Wendy Doniger, the terms lingam and yoni became explicitly associated with human sexual organs in the western imagination after the widely popular first Kamasutra translation by Sir Richard Burton in Burton used the terms lingam and yoni instead throughout the translation.
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Your permission will be confirmed if you continue using this website. Read more.Yoni egg, jade eggor love egg — are names for a beautiful semiprecious stone carved into an egg shape and polished to be worn inside the vagina.
It is estimated that women have been practicing with stone eggs for over 5, years. Empresses and concubines of the Royal Palace of China used eggs carved out of jade to access sexual power, awaken sensuality and maintain amazing health into their old age.
How to choose your first Yoni Egg
Up until recently, this ancient, secret practice was only available to members of the royal family, and to select Taoist practitioners. The Yoni Egg is an ancient, sacred tool for spiritual transformation. Each crystal has unique properties that can affect your body in many different ways. In eastern practices like Yoga, Tai Chi, Qigong, and belly dancing, there is a big emphasis put on pelvic floor exercises. It is said that life force, prana, or chi can leak through the pelvic floor and be lost if those muscles are weak.
This life force energy is essential for maintaining high energy levels and longevity. In the modern world of desk jobs, we sit still for long periods of time, and at best work out at the gym a few times a week.
Most of us pretty much never engage the pelvic floor muscles. This leads to reproductive health problems, painful menses, loss of sensitivity and sensation, and overall low energy levels. In fact, the main culprit of reproductive illness is lack of blood flow to this area of the body. Many women in our culture have trouble experiencing orgasms. The sexual organs of most women really need some loving attention! When you practice with a Yoni Egg, you engage the muscles of the vagina and the pelvic floor and bring awareness to your sexual organs.
Your brain starts to create new neuron connections correlated with these areas of the body. New nerve endings form directly in the tissue, which in turn increase sensitivity.
Guess what this means for your sensuality and sex life? Yoni Egg practice stimulates the Bartholin glands inside the vagina that is responsible for producing natural lubrication.
One of the first effects women notice is increased juiciness. This is especially important for post-menopausal women. The Yoni Egg is an amazing tool for helping restore the elasticity and suppleness of our sexual organs to their pre-childbirth state, and even surpassing it.